Pain Patterns – Video Access
Book Cover

Pain Patterns

Access Your Exclusive Video Content

Access granted! Loading videos…

Welcome to Your Pain Patterns Videos

🎯

Understand Why You're in Pain

Take our systematic self-assessment to discover the root cause of your pain and get a personalized exercise plan.

CLICK ANY LINK BELOW TO ACCESS EACH VIDEO:

Chap 6 Flex_Ext Test
Extension or Flexion Test Extension or Flexion Test Results Knee Taping Lifting the Rib Cage
Chap 7 SB
Reaching While Walking Sidebending Test – Hands On Sidebending Test Results
Chap 8 Compensation
Side Plank Test Side Plank Test Results Single Leg Standing Test Single Leg Standing Test Results Standing Hip Strengthening
Chap 9 Thighs
Thigh Stretch Thigh Test Thigh Test Results
Chap 10 Ante_Ret
Butt Pumps Twisty Thigh Bone Test Twisty Thigh Bone Test Results
Chap 11 Glutes
Gluteal Walking Test Gluteal Walking Test Results Ice-Skate Walking Knee Taping Tip-Toe Walking
Chap 12 Foot
Calf & Soleus Test Calf & Soleus Test Results PP Dorsal Night Splint
Chap 13 Bend
Bending Forward Results
Chap 14 Armpit
All 4's Rocking Armpit Test Armpit Test Results Lifting the Rib Cage
Chap 15 Brain Bias
Hand Clasping Test
Chap 20 Which Exercises?
Test / Retest
Chap 21 Other Methods
Box Breath + Contractions
Somatic Audio Lessons
Somatic Movement Lesson 1 – Back Somatic Movement Lesson 3 – Waist Somatic Movement Lesson 8 – Walking

Book Pain Patterns


* indicates required

This will close in 0 seconds

Book Pregnancy Back Pain Popup


* indicates required

This will close in 0 seconds

Book Back Pain Popup


* indicates required

This will close in 0 seconds

Book Foot Ankle Popup


* indicates required

This will close in 0 seconds

Book Hip Knee Popup


* indicates required

This will close in 0 seconds

Book Neck Head Ache Popup


* indicates required

This will close in 0 seconds

Book Shoulder Elbow Popup


* indicates required

This will close in 0 seconds

Scroll to Top

FREE ONLINE MASTERCLASS WITH EBOOK ON FIXING STUBBORN PAIN. GET ACCESS NOW!