Fixing You: Shoulder & Elbow Pain

Discover Rapid Relief with Tennis Elbow Self-Treatment, Rotator Cuff Exercises, and Shoulder Impingement Exercises, Along with Golfer’s Elbow Pain Relief. The shoulders are a floating system on the trunk and have precise rules about how they should work. Fixing You: Shoulder & Elbow Pain explains the most common rules that are broken and how they can be corrected to alleviate shoulder pain. In addition to shoulder blade problems, elbow pain such as tennis elbow is also due to deeper, neglected forearm rotator muscles. In both cases, you will learn how to fix the issues that cause pain. Throughout the book, simple language and illustrations are used. Also included are video clips of all exercises. 

Buy Book.  Heal Online With Our Easy Course. 

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